På med støttestrømperne – ud i naturen

Odder er beliggende i et skønt naturområde tæt på havet.

Området er perfekt for lange vandreture, hvor der er rig mulighed for at nyde den smukke natur og nyde stilheden.

Traveture ved havet er en anden mulighed. Kysten ved Odder strækker sig nemlig over hele 70 kilometer, så her der er mulighed for en virkelig lang gåtur i sandet langs havet.

Benene driller

Du vil gerne røre dig lidt mere, komme ud i naturen og gå nogle lange ture, men benene er måske begyndt at drille – du får let hævede fødder og ben, og det gør ondt i benene.

Jo ældre du bliver, jo større risiko er der nemlig for at få årebetændelse.

Det er specielt kvinder og ældre over 60 år, der er i risiko for at få en blodprop i benene. Det kan også forekomme hos yngre for eksempel gravide.

Hvad kan du gøre ved det?

Svaret er støttestrømper.

For at reducere risikoen for hævede ben, årebetændelse og blodpropper, er det en god ide at bruge støttestrømper.

Støttestrømper er nemlig gode til at forebygge åreknuder, og at der opstår årebetændelse. Samtidig giver støttestrømperne en god komfort, hvis du for eksempel har et arbejde, hvor du står op meget af dagen.

Støttestrømperne er også uundværlige på lange flyrejser, hvor benene har tendens til at hæve. Læs mere om støttestrømper.

Også til sportsfolket

Hvis du dyrker sport og træner meget – det kan være løb, fodbold – eller måske cykler du mountainbike, så kan det også være en fordel at bruge støttestrømper.

Strømperne søger for, at fødder og ben ikke hæver og gør det lettere for kroppen at udskille affaldsstoffer i benene, så du kan nå dine optimale præstationsevner.

Aldrig mere sure sokker

Alle har nok prøvet at have strømper og tætte sko på en lang dag – og få både sure tæer og sure sokker.

Med støttestrømper lavet af naturlige bambusfibre, får du både en blød og holdbar strømpe, som hjælper med at forbedre blodcirkulationen og lindrer smerte og hævelse.

Bambusfibrene har den egenskab, at de bevarer varmen om vinteren og køler om sommeren.

Bambusstrømperne er desuden åndbare, og fibrene har antibakterielle egenskaber, som reducerer lugt.

Spar tid i haven

Tiden er en vigtig ressource, og havearbejdet tager tid.

Efter en lang dag i haven med lugning af ukrudt, har man måske ikke lige lyst til en travetur.

Ved at plante bunddække i din have vinder du mange timer ved at undgå at luge i dine bede.

Med et efeu bunddække får du et ensartet smukt udtryk i din havde med stedsegrønne, blanke blade.

Al den tid du frigør, kan du bruge på dig selv – så på med støttestrømperne, ud i naturen og mød nye mennesker.

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    Психическое здоровье важно на каждом этапе жизни: с детства и подросткового возраста до взрослой жизни.ние) — специалист, занимающийся изучением проявлений, способов и форм организации психических явлений личности в различных областях человеческой деятельности для решения научно-исследовательских и прикладных задач, а также с целью оказания психологической помощи, поддержки и сопровождения.

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